This idea explores and explains the tension between being true to oneself and adapting. Herminia Ibarra, in her article “The Authenticity Paradox” argues that a simplistic understanding of authenticity can harm personal and professional growth. And it’s ultimately a process of evolving our identities through trial and error that we develop more effectively as adults in leadership styles in our professional and personal lives.
Our identity, character, and personality are real and complex constructs that shape our behaviors and interaction. Our identity is seen as the internalized and evolving version of who we are. This is influenced by our past, present, and future life experiences. Our character refers to the moral and ethical qualities that define who we choose to be. While our personality revolves around our traits and patterns of the behaviors that make us unique.
Let’s discuss Introversion vs. Extraversion. Introverts are often more reserved and gain energy from solitary activities (like me). While extraverts are more outgoing and welcome more social interaction.
Let’s discuss Agreeableness vs. Disagreeableness. Agreeable individuals are typically cooperative and compassionate. While disagreeable individuals are more competitive and less concerned with other’s feelings.
Traits like stubbornness and complacency can also be understood within these perspectives. Stubbornness may be seen as a form of persistence and resilience. While complacency could indicate a lack of motivation or comfort within the status quo.
Interesting enough, the Authenticity Paradox is extremely relevant when it comes to discussing addiction and recovery. This suggests that to be completely authentic can sometimes lead to inauthentic behavior. Meaning people may feel pressured to conform to an idealized version of themselves they don’t want to face. And this can be very challenging for those who struggle with addiction. As they often wrestle with feelings of shame and the need to ‘hide’ their true selves from the present world. This behavior can induce feelings of isolation and hinder the recovery process. However, embracing authenticity can be a very powerful tool in recovery. By loosing the hypothetical mask and confronting our true selves, individuals can begin the process of healing and build genuine connections with others.
The interplay between our identities, character and personality traits can influence addiction and the recovery process. Personality traits such as impulsiveness, sensation-seeking, and low self-esteem are also closely linked to addiction. And understanding the various personality traits and how they can relate to addiction can provide valuable insight for effective recovery strategies.
https://steverosephd.com/the-power-of-authenticity-in-recovery/
https://www.soberrecovery.com/recovery/the-importance-of-authenticity-in-recovery/
Listen Linda 
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